Apps for Mental Health

iphone-933205_1920Emergency Chat

  • For people who cannot talk during an emergency. Ideal for those with schizophrenia, panic disorder, and those on the autism spectrum.


  • Deep-breathing techniques to combat stress and anxiety.

Operation Reach Out

  • For those in crisis, specifically having suicidal ideation.

eCBT Calm

  • Cognitive-behavior therapy techniques to induce relaxation in people who are anxious.


  • A tracker of symptoms of mental illness with questionnaires and progress tracking.

Do you know of some that aren’t on the list? Email us and we’ll update it for you!